Dentistry × Nutrition × Muscle!? Nutrition Essentials for Dental Professionals That You’ll Want to Share with Your Patients - The 6th International Dental Symposium

As we enter the era of the 100-year lifespan, interest in health is higher than ever before.
At the same time, information is overwhelming and of mixed quality.
Rather than relying solely on doctors, we must improve our own health literacy _so that we can discern and select the right health information.
The goal is not merely to prevent illness, but to avoid frailty―the physical and mental decline that comes with aging.
Furthermore, by raising our “health level,” we can remain active and energetic for as long as possible.
In this lecture, I would like to explain specific methods for achieving this―covering exercise, nutrition, and lifestyle habits.